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Life Friction Audit

WHAT IS THIS?
Maps the 9 areas of life you might run outside work — home, health, money, family — and where they create friction. For anyone, salaried or self-employed.
HOW LONG
About 10 minutes. One tab per area, in order. Save and come back anytime.
WHAT YOU'LL BE SCORING
For each area, say how it's mainly handled — then score the friction each task creates. Use the scoring guide on each tab.

1        Taken care of. I don't think about it.

2        Works most of the time. Occasionally needs attention

3        Aware of it most weeks. Takes real time or thought.

4        Regularly disrupts my day or week.

5        Ongoing problem. Something gets compromised.

N/A    Doesn't apply to me/us.

THE 9 AREAS
One tab each, shown below. Start at 01 and work across.
01. Domestic Operations
06. Household Logistics
02. Laundry & Clothing
07. Healthcare Appointments
03. Food & Nutrition
08. Childcare & Education
04. Home Maintenance
09. Social & Relationships
05. Finance & Legal Admin
ANONYMITY
Responses are anonymous and reported only in aggregate. The household code groups members of the same home — never used to identify you.